Serenity Within: Yoga Nidra & Reiki

Service Description

Email graceandshanti@gmail.com or text 404-451-8133 with the number in your group, dates requested and location. Experience bliss with our personalized Serenity Within sessions. Tailored to your individual needs, each session can be booked for individuals or groups, making it the perfect choice for a peaceful evening with a partner, friends, or in solitude. Serenity Within blends the restorative practice of Yoga Nidra and the healing energy of Reiki to create a harmonious sanctuary for your mind, body, and spirit. Relax into the practice of Yoga Nidra, going beyond ordinary meditation into a guided journey through layers of consciousness, allowing your body to reach a state of deep rest while maintaining a heightened awareness. During this practice you will receive the gentle touch and transformative energy of Reiki. Susanne will guide you through the flow of universal life force energy, promoting balance and vitality. Experience the subtle yet powerful effects of Reiki as it works to harmonize your energy centers, fostering a sense of peace, clarity, and overall well-being. "Serenity Within" is open to practitioners of all levels, from beginners seeking relaxation to energy enthusiasts. Whether you're curious about Yoga Nidra, Reiki, or the synergy between the two, this class offers a space for exploration and rejuvenation.

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